Author: ALGSO
Meet Maxime Dierickx – The Heart Behind Our Colpach Classes
A positive, highly sensitive and incredibly sweet human being, our Belgian Fitness and Strength Training coach in Colpach, Maxime Dierickx, is always up for a laugh (and usually at his own expense). Read on to plunge into his world of empathy, adaptability and love for what he does.
Meet Olga Kalinina: Mindful, Grounded and Balanced
ALGSO coach Olga Kalinina teaches with a gentle approach, a strong sense of presence, and the kind of calm confidence that makes you exhale before the class has even started. Her sessions blend body awareness, breathwork, mindful movement, and a well-earned love of Savasana (the final relaxation). As Olga says: if the relaxation lands, the…
Yoga in Walferdange and Online: Breathe with ALGSO
This class isn’t about perfect poses. It’s about progress, confidence, and wellbeing: one breath at a time, in a community that understands what “strong” really means.
Meet Caroline Soteras-Scuflaire: Joyful, Energetic, and Deeply Caring
Caroline Soteras-Scuflaire is the vibrant heart behind ALGSO’s Monday evening Zumba class in Limpertsberg. A certified Zumba instructor, she brings a perfect mix of playfulness, musicality, and empathy to her sessions, creating a space where movement becomes joy and where everyone, from the shyest newcomer to the boldest dancer, can find their rhythm.
Zumba in Limpertsberg: Feel the Rhythm with ALGSO
Say goodbye to the idea that Zumba is only for fit, flashy dancers in neon gear. Our ALGSO Zumba class is a fun, welcoming, and empowering space for anyone touched by cancer, whether you’re in recovery, remission, or simply looking to move your body with joy.
Movember: A Movement for Men’s Health
Discover how Movember grew from a moustache joke into a global awareness movement. Learn how to support men’s health and why sport is vital in cancer recovery.
Race for the Cure 12.10.2025 – Photo Gallery
Explore the stunning moments from the Race for the Cure 2025 Photo Gallery, showcasing pink highlights and exclusive images from this spectacular event!
Broschtkriibslaf 04.10.2025 – Photo Gallery
Explore the stunning moments from the Broschtkriibslaf 2025 Photo Gallery, showcasing wet highlights and exclusive images from this spectacular event!
ALGSO Guide: Preparing for Race for the Cure 2025
This guide isn’t about making you faster, leaner, or perfect. It’s about helping you feel ready — physically, emotionally, and logistically — to show up for a cause that touches so many of us, in ways big and small. It’s about helping you understand the why, not just the how. It’s about giving you permission…
💕 Broschtkriibslaf 2025 – Walk With Us, For Every Step Matters
Saturday 4 October 2025 – Hesperange Park Pink trainers? Check. Heart full of hope? Double check. It’s time for Broschtkriibslaf 2025 – and this year, ALGSO is going all in.