Tag: Yoga
ALGSO at Hôpitaux Robert Schuman – Journée de l’Octobre Rose 2025
ALGSO at “Journée de l’Octobre Rose 2025” – Hôpitaux Robert Schuman, 9 October 2025 On Thursday 9 October 2025, ALGSO will also be present at the Clinique Bohler, Hôpitaux Robert Schuman (HRS) for the “Journée de l’Octobre Rose 2025”, promoting breast cancer awareness and the benefits of physical activity during and after cancer treatment.…

Yoga in Walferdange and Online: Breathe with ALGSO
This class isn’t about perfect poses. It’s about progress, confidence, and wellbeing: one breath at a time, in a community that understands what “strong” really means.

Meet Olga Kalinina: Mindful, Grounded and Balanced
ALGSO coach Olga Kalinina teaches with a gentle approach, a strong sense of presence, and the kind of calm confidence that makes you exhale before the class has even started. Her sessions blend body awareness, breathwork, mindful movement, and a well-earned love of Savasana (the final relaxation). As Olga says: if the relaxation lands, the…